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Memory and brain health

Does Medicare pay for respite care? Through the GUIDE program, yes

Does Medicare pay for respite care? Through the GUIDE program, yes

10 October 2026 in Cognitive Health, Early Detection, Health

Yes, in one specific circumstance that very few families know about. Medicare's GUIDE programme pays up to $2,625 a year towards respite for a person living with dementia, so that the unpaid family member caring for them can …

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Do weight-loss drugs protect the brain?

Do weight-loss drugs protect the brain?

6 October 2026 in Cognitive Health, Health, Brain Health, Education

No. Semaglutide (sold as Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) act on the brain by design, which is how they curb appetite, but acting on the brain and protecting it from dementia are different claims, and …

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Dementia prevention is not only about your choices

Dementia prevention is not only about your choices

15 September 2026 in Cognitive Health, Health, Brain Health, Education

Almost all advice about dementia risk, including some of ours, is addressed to you as an individual. A paper in The Lancet Public Health argues that this framing leaves out the conditions people live in: education, housing, healthcare, …

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Can dementia be prevented? Yes, up to 45% of the risk

Can dementia be prevented? Yes, up to 45% of the risk

20 July 2026 in Cognitive Health, Health, Brain Health, Education

Yes, in part. The 2024 report of the Lancet standing Commission on dementia attributed 45% of dementia worldwide to fourteen risk factors that could in principle be changed, and called its own finding a hopeful picture. It is …

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Is forgetting names normal at 70?

Is forgetting names normal at 70?

12 May 2026 in Cognitive Health, Memory Health, Early Detection, Education

Mostly it is normal, and the useful test is not how often you forget but what happens next. A name that arrives twenty minutes later was never lost; retrieving it simply took longer than the conversation allowed. Information …

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Can treating hearing loss protect your memory?

Can treating hearing loss protect your memory?

3 March 2026 in Cognitive Health, Health, Brain Health, Education

Treating hearing loss may help protect memory and thinking, particularly in older adults already at higher risk. It has not been shown to prevent dementia, and the largest trial to test it found no overall effect at all: …

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What does your blood pressure have to do with your memory?

What does your blood pressure have to do with your memory?

11 February 2026 in Cognitive Health, Health, Brain Health, Education

Blood pressure governs how well your brain is supplied, and both directions cause trouble. Years of high pressure damage the small vessels that feed the brain, which raises stroke risk and can gradually erode memory, thinking speed and …

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You noticed something at Thanksgiving. What now?

You noticed something at Thanksgiving. What now?

25 November 2025 in Cognitive Health, Memory Health, Early Detection, Education

Holiday gatherings are when families tend to notice a change, because you are comparing against a memory from last year rather than against yesterday. Here is what separates ordinary forgetting from a pattern worth checking, how to raise …

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When does low mood look like a memory problem?

When does low mood look like a memory problem?

10 October 2025 in Cognitive Health, Memory Health, Health, Education

Start with the good news, because it is rarer than it should be in this subject. In a study of 10,189 people followed for 28 years, depression during working life did not raise the risk of dementia at …

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How an at-home verbal memory test can help you catch cognitive changes early

How an at-home verbal memory test can help you catch cognitive changes early

4 May 2025 in Cognitive Health, Health, Memory, Neurology, Cognitive Testing, Cognitive Assessment

Most people who take an at-home memory test are not in crisis. They want a straight answer to something they have been quietly wondering about, and getting that answer early is the whole point: the changes worth catching …

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Recent Posts

Does Medicare Pay for Respite Care? Through the GUIDE Program, Yes

October 10, 2026

Do Weight-Loss Drugs Protect the Brain?

October 6, 2026

Dementia Prevention Is Not Only About Your Choices

September 15, 2026

Blood Test Flags Alzheimer's Risk a Decade Early

August 11, 2026

Can Dementia Be Prevented? Yes, Up to 45% of the Risk

July 20, 2026

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Memory Testing
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  • About Memory Exam
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  • How early can a test detect change
Memory Health
Early Signs of Memory Problems
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  • When to seek help
  • Alzheimer's disease
  • Cognitive health
Causes of Memory Problems
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  • Depression
  • Blood pressure and cholesterol
Brain Health
  • Daily habits
  • Exercise
  • Nutrition
  • Sleep
  • Social connection
  • Helping your brain
  • Smoking and alcohol
Caregiving
Getting started
  • Worried about a parent
  • Talking about memory
  • Preparing for a memory appointment
Day to day
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  • Resources for caregivers
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