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Memory and brain health

Why do fewer than one in 10 eligible patients join a dementia study?

Why do fewer than one in 10 eligible patients join a dementia study?

15 December 2025 in Neurology, Cognitive Assessment, Education

Fewer than one in ten people eligible for an Alzheimer's study take part, and the share is lower among underserved and minority communities. The barriers are practical rather than a matter of willingness, and they shape whose results …

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You noticed something at Thanksgiving. What now?

You noticed something at Thanksgiving. What now?

25 November 2025 in Cognitive Health, Memory Health, Early Detection, Education

Holiday gatherings are when families tend to notice a change, because you are comparing against a memory from last year rather than against yesterday. Here is what separates ordinary forgetting from a pattern worth checking, how to raise …

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When does low mood look like a memory problem?

When does low mood look like a memory problem?

10 October 2025 in Cognitive Health, Memory Health, Health, Education

Start with the good news, because it is rarer than it should be in this subject. In a study of 10,189 people followed for 28 years, depression during working life did not raise the risk of dementia at …

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Does a structured program beat doing it yourself?

Does a structured program beat doing it yourself?

16 September 2025 in Health, Wellness, Brain Health, Education

In the U.S. POINTER trial, both groups improved their thinking over two years. That is the finding worth having, and if you are doing this on your own it is the one that matters: nothing in the trial …

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Can a lifestyle program protect your thinking?

Can a lifestyle program protect your thinking?

12 August 2025 in Health, Wellness, Brain Health, Education

A two-year trial followed 2,111 older adults at raised risk of cognitive decline, assigning each of them to one of two lifestyle programs aimed at the same four things. Both groups improved. The structured program improved more, and …

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What can a memory screen actually settle?

What can a memory screen actually settle?

15 July 2025 in Memory Testing & Tools, Cognitive Assessment, Education

A memory screen can help settle one thing: whether your performance warrants a closer look. It cannot, by itself, settle whether you have Alzheimer's disease, or any other specific cause. What it does is compare how you are …

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Alzheimer's blood tests: what they find, and what they miss

Alzheimer's blood tests: what they find, and what they miss

10 June 2025 in Memory Testing & Tools, Early Detection, Cognitive Assessment, Education

Blood tests for Alzheimer's disease look for one thing: the amyloid and tau proteins associated with Alzheimer's disease. That is a genuine advance, and it is narrower than a dementia check. They do not detect vascular dementia, they …

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The power of knowing: why memory awareness matters

The power of knowing: why memory awareness matters

20 May 2025 in Memory Health, Early Detection, Neurology, Cognitive Assessment

As we move through our 50s, 60s, and beyond, many of us notice changes in how we remember things. Names might take longer to come to mind. We might walk into a room and forget why we went …

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Online memory tests

Online memory tests

13 May 2025 in Memory Testing & Tools, Health, Neurology, Cognitive Testing, Cognitive Assessment

The reassuring part first. Forgetting a name or losing your train of thought mid-sentence is ordinary at any age, and most people who worry about their memory turn out to be fine. So the useful question is not …

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How an at-home verbal memory test can help you catch cognitive changes early

How an at-home verbal memory test can help you catch cognitive changes early

4 May 2025 in Cognitive Health, Health, Memory, Neurology, Cognitive Testing, Cognitive Assessment

Most people who take an at-home memory test are not in crisis. They want a straight answer to something they have been quietly wondering about, and getting that answer early is the whole point: the changes worth catching …

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Memory Testing
The exam
  • About Memory Exam
  • How it works
  • What is a verbal memory exam
  • The tests behind it
Your results
  • Understanding your results
  • Track your memory
  • Comparing memory tests
  • How early can a test detect change
Memory Health
Early Signs of Memory Problems
  • Early warning signs
  • When to seek help
  • Alzheimer's disease
  • Cognitive health
Causes of Memory Problems
  • When memory loss can be reversed
  • Medications and memory
  • Hearing loss
  • Depression
  • Blood pressure and cholesterol
Brain Health
  • Daily habits
  • Exercise
  • Nutrition
  • Sleep
  • Social connection
  • Helping your brain
  • Smoking and alcohol
Caregiving
Getting started
  • Worried about a parent
  • Talking about memory
  • Preparing for a memory appointment
Day to day
  • Caring for a loved one
  • Supporting someone
  • Resources for caregivers
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  • Our team
  • For clinical practices
Policies
  • Privacy and security
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  • Frequently asked questions
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