03
mar 2025
The Sugar-Memory Connection: What Science Reveals
Have you ever walked into a room and forgotten why you went there? While occasional memory lapses are a normal part of life, especially as we age, research now suggests that diet plays a critical role in how often these moments occur.
Among the top culprits for accelerated memory decline? Sugar and processed foods. In this article, we’ll dive into the scientific findings that link sugar consumption to cognitive decline and explain what you can do today to protect your brain.
Tags: sugar memory cognitive function brain health