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Blog

08
apr 2025
Walking + Recall Routine

Walking + Recall Routine

Exercise & the Brain

The Walking + Recall Routine is a guided worksheet that turns your walk into a brain-strengthening experience. Designed to be simple, engaging, and easy to use, this printable log encourages both physical activity and memory recall, helping to reinforce verbal fluency, focus, and mental clarity.

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Tags: walking recall memory cognitive function brain health exercise
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