20
may 2025

The Power of Knowing: Why Memory Awareness Matters

As we move through our 50s, 60s, and beyond, many of us notice changes in how we remember things. Names might take longer to come to mind. We might walk into a room and forget why we went there. These moments are common, but they can also be worrying.

What's different today is that we have better ways to understand these changes ways that are private, comfortable, and scientifically valid.

Memory connects us to our lives. It holds our stories, our relationships, and our sense of who we are. Protecting it is one of the most important things we can …